I haven’t raced Crank the Kanc the past two years.  I feel like I need to get back up there … Continue reading The Kanc

The last time I rode 6 Gaps of Vermont was 2008.  I’m basically starting over right now, so I figure … Continue reading Another shot at the Gaps

What if it isn’t a shitty immune system after all. What if all I have to do is take the … Continue reading And a light comes on

I can’t remember when it was. Maybe it was last night? Standing there in the kitchen. Thinking about something after … Continue reading Spark

This is what it looks like when you have a baby in January, and both of you work full time, … Continue reading Back to health

I realize I haven’t written much lately. When I was a senior in high school, right on the cusp of … Continue reading

A hot one.  Skratch doping today.  A bottle and a half today after breakfast, which may have been overzealous because … Continue reading Tales from the inaugural edition of Roll In The Hay with BOB ‘Cross, third category

One of the only things I ever want for Stella is to be adaptable.  To be able to adjust to … Continue reading Ducks

Yeah so Beverly didn’t turn out so hot.  One full lap into the race, the rider in front of me … Continue reading Beverly why can’t we just get along

2011, staring right into Russ Campbell’s lens. I’m racing GP Beverly on Wednesday. I haven’t been on a group ride since … Continue reading A high-speed race featuring turning of the bicycle